Becoming a Mindful Teacher
Becoming a Mindful Teacher is a weekly podcast exploring trauma-informed education and digging into the different instructional and behavioral practices which will lead to successful students. Your host, Wynter, shares all things related to trauma-informed education as well as her own experiences from her healing journey to become an effective educator. The education profession can really drive individuals into burnout, but with these strategies to combat behaviors related to trauma, Wynter believes all educators will find success in their career which brings so much purpose to their lives and the lives of their students.
Becoming a Mindful Teacher
020- It's OK to not be OK!
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Wynter
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Episode 20
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As teachers and caregivers, we are NOT OK right now.
This moment in time brings a lot of trauma and emotional pain.
In this episode, I explain why it is ok that you are not ok, and what you can do about it!
Download the Feelings Wheel PDF here!
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